Why doesn’t my intimate relationship look and feel the way I want it to? Why doesn’t my career look and feel the way I want it to? Why doesn’t my relationship with my family and friends look and feel the way I want it to? And why don’t I have the free time I need to...
“I had dated a loooong time and had gone through a lot of jerks before I found Ron,” Flora told me on a recent call. “He’s caring, passionate about his work and a good communicator. A lot of stuff I’ve been looking for. That said, I do wish he could stand up for...
You deserve to receive love. This may have been one of the most challenging (but most important) take-aways from a group call I did with some of my coaching clients this week. It was tough because many women come into the program not believing it. Or,...
There are as many different definitions of what constitutes healthy sex as there are people having sex. There is no one-size-fits-all definition. Whether you’re in a relationship or enjoying a sexually interesting single life, you deserve to have relaxed, enjoyable,...
If you’ve been frozen by social anxiety before, you probably have a fairly good idea as to how and why it came about, what kinds of situations and people trigger it and how you experience it emotionally and physically. Anxiety is like a warning flare from the...
Amira had tried everything. She’d seen acupuncturists, herbalists, and hypnotists. She’d gone to therapists of every stripe. She had even attended transformational workshops and walked on hot coals. She journaled until her pen ran dry, meditated until she fell asleep,...
