How to Deal with Narcissistic Tendencies in Men

You can find happiness with some narcissistic men.

But if you’ve ever had your heart broken by a guy who always put himself first, you’ll know how likely unhappiness is when you choose this type of man.

Relationships ultimately break up, because one or both partner’s needs were not being met. And the odds of that happening increase exponentially if you pick a narcissistic partner.

Contrary to popular belief, however, depositphotos_19942113_l-2015optimisedyou can find happiness – and have your needs met – with some of these men.

Narcissism occurs along a spectrum, on which all of us lie. If you have enough narcissistic traits, you’ll fall towards the end of the spectrum, and psychologists will give you a label.

But outside of the extremes, men lie all along said spectrum. Some exhibit a little narcissism. Some exhibit a moderate amount. Some are outright diagnosable. Obviously, you’re best avoiding the latter, but men with mild or even moderate signs of narcissism can work in a relationship.

The issue – Where does the guy you’re considering lie on that spectrum? And more importantly. if he’s a little further along than you’d like, how do you deal with it to ensure your needs are met?

Figuring out his level of narcissism

Here’s a quick-fire test to assess a man narcissistic tendencies. Give a score for each statement out of 5 (with 5 being the most).

  1. He acts entitled, as though he should always get his way.
  2. He lacks empathy for your feelings.
  3. He’s great to you, but only if doing so is convenient and does not inhibit him.
  4. He basks in the attention of others for superficial reasons (looks, cars, job, etc…).
  5. Believes he is superior, and only treats others well if those people can be of benefit to him.


If he scores:

0-10 – He’s not especially narcissistic, and a relationship where your needs are met is very possible.

11-17 – He’s moderately narcissistic. A relationship where your needs are met will be difficult.

18-25 – He’s very narcissistic – a relationship where your needs are met will be virtually impossible.

Why you might attract men with narcissistic tendencies

The biggest problem with narcissists in relationships is they attract the exact type of women who should not be dating them.

The more narcissistic a man, the more his model of the world revolves around him and him alone.

What does that attract?

“The biggest problem with narcissists in relationships is they attract the exact type of women who should not be dating them.”

The type of woman whose model of the world is about caring for others. A model of selflessness and self-sacrifice.

The more narcissistic a man, the more he attracts giving, empathic women, who feel good seeing the needs of those around them met.

You can imagine what this leads to.

A one-way relationship, where her needs are never met, but she puts up with it, because that is her model of the world.

Three questions to ask yourself

If you’ve found a pattern of attracting men with narcissistic tendencies, who put themselves first, ask yourself…

  • “Do I, deep down, believe depositphotos_11212733_l-2015optimisedthat’s all I’m worth?”
  • “Have I garnered a habit of taking my own self-worth purely from meeting others’ needs?”
  • “Does part of me secretly look up to narcissists, because I wish I could look after myself and my own needs the way they can?”

If your answer to any of the above questions is “yes” – that’s ok. Above all, don’t judge yourself for your answers. The sooner you identify and own what you’re feeling, the sooner your days of dating narcissists – and being in relationships that don’t serve your needs – are over.

How to deal with narcissistic tendencies in relationships

If you’ve noticed some level of narcissism in a guy you’re seeing or dating, warning bells should sound. You’re at a higher risk than most of a relationship where your needs aren’t met. Time to be vigilant.

Remember – narcissists typically attract the women they shouldn’t be with. For you to have a successful relationship with a mild or moderate one, you need to be the type of woman he wouldn’t typically date. One that can put him in his place – and to some extent – fight fire with fire.

1. You can’t hold back.


The biggest mistake you can make dating a man with narcissistic tendencies is enabling him with silence. To get your needs met, you better put them out there. Narcissists are typically confident – so you must match him with equal confidence to declare your needs unabashedly and ensure they get met.

2. Back your words with action.

Anytime you’re putting your standards out there, actions mean more than words. This is especially true with narcissists. When your needs aren’t being met, repeatedly, he needs to be clear that you’re willing to walk if the situation doesn’t change.

3. Look after yourself.

He will spend part of his time looking after number one. If you want a successful relationship where your needs are met, you must do the same. Treating yourself, setting aside ‘you’ time, owning your own needs, and having the independent streak that makes sure all of this happens will put you in a position to balance him out.

Yes, you might end up with a relationship that is a little more independent, but if you’re more the independent type, that might work perfectly for you! Especially if he’s only mildly narcissistic, a relationship that still features quality couple time and meets both partner’s needs is likely to be a successful one.


In summary, can you successfully date a guy with mild to moderate narcissism? Yes.

Should you? Perhaps not. That depends on both you and him.

If you’re the outspoken type, who’s not afraid to make her needs clear, and he – despite his narcissism – is willing to work on it and can show empathy towards your feelings, you’ve got a very dateable man. If his narcissism is severe, if his empathy is limited, or if you’re the shy type a narcissist usually attracts, you’re likely to end up in a 1-way relationship where your needs aren’t met, and you would be wise to steer clear.

For more information on this and other toxic male dating personalities, download my free report on The Top 10 Male Dating Personalities That Lead to Heartbreak. I cover 10 of the most toxic dating personalities in men and how to spot them early – before they lead you to heartbreak.




Meet Mark Rosenfeld

The Dating & Relationship Breakthrough Coach For Women

For the past 7 years, I’ve coached hundreds of women just like you. Whether you are working through a breakup, looking for your life partner or pursuing a better relationship with yourself — I have the tools and strategies you need to deepen your connections, increase your fulfillment and sustain meaningful relationships.

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